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Glamour

The Ultimate 10-Minute Office Workout

Physique 57 instructor Shannon Smith shares a 10-move quickie workout you can do right in your office.

The New York Times

Expanding Travel Options

Physique 57 has partnered with Escape to Shape to offer its regimen on several overseas trips.

Harpers Bazaar

BAZAAR EDITORS’ FAVORITE FITNESS INSTRUCTORS

MSNBC

Summer Moves to Boost Beach Confidence

MSNBC

Virtually No Women Think They’re Beautiful

Tanya Becker talks to Krystal Ball about the new Dove Campaign.

Well and Good NYC

5 barre poses you need to know before your first class

These moves are a great example of what you’ll find in barre routine.

Today Show

Tips to Get Rid of Winter Blues

Stream Physique 57 workouts online to lift your mood in winter.

New York Observer

The Thigh Gap Is Dead

The best place to achieve a perfect rear naturally is Physique 57.

RUNNING Series

Sweat in the City featuring Physique 57

MSNBC

Do these moves to meet your New Year’s fitness goal

Tanya Becker shows Krystal Ball a few of her favorite exercises

MSNBC

How to avoid a New Year’s resolution fail

Krystal Ball talks to Physique 57 Co-Founder Tanya Becker about making healthy and guilt-free New Year’s resolutions.

Vogue Magazine

Vogue Editors Share Their Favorite Workouts

“Physique 57 is the most therapeutic workout!”






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I confirm that I am an adult of at least 18 years of age or am represented by an adult parent or guardian, and competent to contract and participate in this exercise class/program. This informed consent is freely and voluntarily executed, without coercion, undue influence, fraud, misinterpretation, or mistake. It shall be binding upon me, my spouse, partner, parents, relatives, legal representatives, heirs, executors, administrators, successors, and assignees.

I certify that I am in adequate health to participate in any activities at the Studio(s) of AMP Fitness LLP and do not have any illness, disease, or health condition that could put anyone at risk. Should this information change, it is my sole responsibility to promptly notify the instructors at the Studio(s) of AMP Fitness LLP.

Any personal property brought to classes is at your sole risk regarding theft, damage, or loss. You agree that Physique 57 is not responsible for the safekeeping of your personal belongings while you attend classes or are at a Physique 57 location.

All cancellations must be made in writing to [email protected] 12 hours before the class booking. Cancellations outside of this timeframe will be deducted from your class package. Clients unable to join a Full or Express Studio class 10 minutes past the start time will have the class deducted from their package.

Payments can be made online via our app with a valid credit or debit card. All classes must be paid for in advance and are non-refundable. Clients can pre-register for classes up to one hour prior to the scheduled class time to reserve their space. If the class is full, you will be placed on a waitlist; additions from the waitlist are on a first-come, first-served basis. Instructor requests and preferred date and class timings are subject to availability.