Glamour
The Ultimate 10-Minute Office Workout
Physique 57 instructor Shannon Smith shares a 10-move quickie workout you can do right in your office.
The New York Times
Expanding Travel Options
Physique 57 has partnered with Escape to Shape to offer its regimen on several overseas trips.
Harpers Bazaar
BAZAAR EDITORS’ FAVORITE FITNESS INSTRUCTORS
MSNBC
Summer Moves to Boost Beach Confidence
MSNBC
Virtually No Women Think They’re Beautiful
Tanya Becker talks to Krystal Ball about the new Dove Campaign.
Well and Good NYC
5 barre poses you need to know before your first class
These moves are a great example of what you’ll find in barre routine.
Today Show
Tips to Get Rid of Winter Blues
Stream Physique 57 workouts online to lift your mood in winter.
New York Observer
The Thigh Gap Is Dead
The best place to achieve a perfect rear naturally is Physique 57.
RUNNING Series
Sweat in the City featuring Physique 57
MSNBC
Do these moves to meet your New Year’s fitness goal
Tanya Becker shows Krystal Ball a few of her favorite exercises
MSNBC
How to avoid a New Year’s resolution fail
Krystal Ball talks to Physique 57 Co-Founder Tanya Becker about making healthy and guilt-free New Year’s resolutions.
Vogue Magazine
Vogue Editors Share Their Favorite Workouts
“Physique 57 is the most therapeutic workout!”