Fitness mantra: Workout because you love your body, not because you hate it. Inspiration: My mom, who is also my hero. Motivational quote: The woman who follows the crowd will usually go no further than the crowd. The woman who walks alone is likely to find herself in places no one has been before. Cheat meal: All Indian sweets! If I wasn’t an instructor: I would be a Rockstar (I also would need to take some music lessons but I’d totally be one).
Strive for progress, not for perfection & never forget to celebrate your small wins!
Motivational Quote :
Don’t ask yourself what the world needs, ask yourself what makes you come alive, and then go do that because what the world needs is people who have come alive.
Anything & EVERYTHING junk!!!
If I wasn’t an instructor, I would probably be traveling around the world, one beach at a time.
Fitness mantra: Nothing worth having comes easy. Inspiration: People and their journeys inspire me and luckily I get to interact with my inspirations almost daily. Motivational quote: You are enough and your change is constant. Cheat meal: Anything cheese
If I wasn’t an instructor: I’d be a Sherpa in the mountains, climbing, skiing and snow flaking my evenings away!
Fitness Mantra: Find a form of workout you love and never let go.
Motivational Quote: Impossible is nothing, difficult is real.
Cheat Meal: I don’t believe in this concept
Fitness Mantra: People often think that fitness is only about the body, but holistic fitness is an amalgamation of the mind, body and soul.
Motivational Quote: Nothing is Impossible. Stay true to yourself, it’s only a matter of time.
Cheat Meal: Biryani of course!
Fitness Mantra: There is nothing impossible for those who will try.
Motivational Quote: All it takes is a moment of decision, a will to continue & you have yourself a lifetime of endorphins & good health.
Cheat Meal: Any dark chocolate dessert!
Fitness Mantra :
Fitness is not a summer fad. Do you want to be fit? You work hard, you sacrifice, you change what gives you pleasure, you get uncomfortable, you fight temptations of leisure, you give up but you grind back in. Fitness is a lifelong commitment, not a two-month hit!
Motivational quote :
Two roads diverged in a wood, and I—
I took the one less traveled by,
And that has made all the difference.
Cheat Meal :
If I wasn’t an instructor, I’d be a journalist.
Fitness Mantra: For a committed person there is no such thing as failure. If you fall 100 times it’s 100 lessons learnt.
Motivational Quote: Your fitness journey is personal. It’s You v/s You. Believe in yourself, you got this!
Cheat Meal: All roadside Chaat:)
Fitness mantra: Know your limitations and then defy them Inspiration: Michael Jackson and my Dad. Motivational quote: Do something today that your future self will thank you for. Cheat meal: Burger or thin crust pizza If I was not an instructor: I’d be a cricketer. I played the state division level, when I was 14 years old.
Fitness mantra: Burn to earn! Inspiration: Travis Wall and of late, Justin Bieber! Motivational quote: Work until the sky is your point of view and not just a limitation in your head. Cheat meal: Keep eating until you feel you’re cheating. If I wasn’t an instructor: I’d love to be a singer!
Fitness mantra: Think of your work outs as important meetings you have scheduled with yourself. Bosses don’t cancel! Inspiration: My parents. They are selfless, loving and caring towards everyone they know. Motivational quote: Never look back. It distracts you from now. Cheat meal: Chocolate thick shake and fries! If I wasn’t an instructor: I would own a dog spa!
Fitness Mantra: All growth starts at the end of your comfort zone.
Motivational Quote: The earth without art is just meh!
Cheat Meal: Anything from the streets of Delhi!