Trainers / Page 2

Fitness mantra: Fitness isn’t a summer fad. It takes hard work, sacrifice, discomfort, and grit to keep showing up. It’s a lifelong commitment, not a two-month hit. Quote: Take the road less traveled—it makes all the difference. Cheat meal: Gol gappe. If not an instructor: I’d be a journalist.

Fitness mantra : Consistently reliable beats occasionally exceptional Inspiration : Virat Kohli Motivational quote: You don’t need to be ready, you need to be brave Cheat meal : Tub Of Ice Cream If I wasn’t an instructor : Meme Lord

Fitness mantra: Fitness begins in the mind and shows in the body. Inspiration: My dad and my journey as a dancer. Motivational quote: If this were your last chance, how far would you push to achieve your goals? Cheat meal: Pizza and ice cream. If I wasn’t an instructor: I’d be a traveler, exploring cultures and collecting stories.

Fitness Mantra: For a committed person there is no such thing as failure. If you fall 100 times it’s 100 lessons learnt. Motivational Quote: Your fitness journey is personal. It’s You v/s You. Believe in yourself, you got this! Cheat Meal: All roadside Chaat:)

Fitness mantra: Know your limitations and then defy them Inspiration: Michael Jackson and my Dad. Motivational quote: Do something today that your future self will thank you for. Cheat meal: Burger or thin crust pizza If I was not an instructor: I’d be a cricketer. I played the state division level, when I was 14 years old.

Fitness mantra: Burn to earn! Inspiration: Travis Wall and of late, Justin Bieber! Motivational quote: Work until the sky is your point of view and not just a limitation in your head. Cheat meal: Keep eating until you feel you’re cheating. If I wasn’t an instructor: I’d love to be a singer!

Fitness mantra : Strong not skinny! Inspiration : Truth be told, the million Instagram posts about the importance of movement and exercise on my feed (hehehe) Motivational quote: Movement is medicine, preventative and curable Cheat meal : Ice cream and chocolates If I wasn’t an instructor : I’d (love to) own a farm house with all possible animals!

Fitness mantra: The body hears every thought and becomes it Inspiration: To share the knowledge I’ve gained from my teachers Motivational quote: Persistence guarantees that results are inevitable Cheat meal: Giving my stomach a day off If I wasn’t an instructor: In the process of becoming an instructor

Fitness mantra: Envision a stronger you—see it, believe it, close the gap, and raise the barre each time. Quote: Little girls with dreams become women with vision. Inspiration: Brave path breakers who do things differently and change the game. Cheat meal: Heavy, hearty Parsi Sunday meals. If not an instructor: A globetrotter.

⁠Fitness Mantra: Workout ‘cause a lil dopamine hit goes a long way. Inspiration: Mom (as much as she annoys me)-Woman is a fighter! ⁠⁠Motivational Quote: “Above all, be the heroine of your life, not the victim” – Nora Ephron Cheat Meal: Burgers! ⁠⁠If I wasn’t an Instructor, I would be a Traveller, Food Critic and an Actor ‘cause why stop at one.

Fitness Mantra: All growth starts at the end of your comfort zone. Inspiration: Art is inspiring Motivational Quote: The earth without art is just meh! Cheat Meal: Anything from the streets of Delhi! If i wasnt and instructor – I could be anything WDYM?