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Predictions on 2021’s Fitness Trends
YourStory

Sustainable fitness: The importance of implementing it in your everyday life
The Punch Magazine

Specialty Healthcare For Women
Mint Lounge

Why bone density is so important
Vice

This is Why Men Can’t Seem to Ace The Viral TikTok ‘Centre of Gravity’ Challenge
Mid-Day

An Interview with Mallika Tarkas Parekh, Owner of Physique 57, India
Tweak India

Lunchtime workouts will take you from burps to burpees
Mumbai Mirror

Exercise in open air
Grazia

Grazia Weekend Guide: Here’s What’s On Our Radar
bpb

Get Your Endorphins At Physique 57’s Outdoor Class: Barre With Bae
Health Shots

Ditch your sport shoes and do these 6 muscle-toning exercises barefoot for extra benefits
Health Shots

The best way to lose those kilos? Do more strength training than cardio
Keeping Zen

Fitness Trends For 2021: Mallika Parekh Of Physique 57 Shares Her Predictions
Times of India

Sustainable fitness, no-equipment workouts and virtual fitness options to rule 2021
Grazie

Get On Board These Fitness Trends To Stay Healthy This Year
Times of India

Fitness-wellness trends for 2021 that you MUST try!
Deccan Herald

It’s a goal
The Habit Coach with Ashdin Doctor

Building Resilience Through Exercise with Mallika Parekh
The Habit Coach with Ashdin Doctor

Physique Speak with Mallika Parekh
GQ India

This is what you should eat before a workout for maximum energy