My new favorite exercise is a barre class called Physique 57. It kicks my ass, and raises it up!
A class like Physique 57 can burn up to 500 calories for the hour. Doing a cardio-specific class? Stamp on another 200 calories.
Physique 57 is this model’s favorite workout class, she says “you see results in less then three classes. It’s very painful but results [basically] guaranteed.”
Erin Andrews is a devotee to Physique 57’s barre classes to keep her body super toned.
Chrissy Teigen, Alessandra Ambrosio and Suki Waterhouse all love going to Physique 57.
And almost as soon as we had started stretching, we stopped, grabbed our balls, and began pulsing our thighs. Dear lord. The burn!