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Slay This Festive Season With The Physique 57 Method

Ladoos, barfis, halwa, and of course everyone’s weakness – jalebis! I’m drooling just by the mention of these classic festive...
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Slay This Festive Season With The Physique 57 Method

Guest Blog: 5 Tips To Create And Find Your Fitness Community

In this week’s guest blog, Physique 57 Instructor Emily Turner, shares her secrets to finding the right fitness community or...
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Guest Blog: 5 Tips To Create And Find Your Fitness Community

HITT The Barre – All New Physique 57 Workout!

If you thought we were done with reinventing the barre, think again! We’ve got great news for you! Physique 57...
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HITT The Barre – All New Physique 57 Workout!

Self-Care Strategies 101

A little TLC goes a long way. Whether it’s clocking in a full 7 hours of restful sleep every night...
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Self-Care Strategies 101

Barre Star Stories: Puja Goyal

Puja Goya has completed the 500 Class Milestone with us at Physique 57! Now this calls for a celebration with...
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Barre Star Stories: Puja Goyal

Strawberry Chia Pudding

This simple Strawberry Chia Pudding is a perfect breakfast or anytime snack. It’s creamy, delicious and pretty enough to be...
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Strawberry Chia Pudding

Paleo Millionaire Bar

A healthy take on a classic guilty pleasure. It is sinful as it is healthy. Tahini is like the cool...
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Paleo Millionaire Bar

Spiced Beetroot Patties

These Spiced Beetroot Patties are healthy, incredibly delicious and perfect for a light weekend lunch. Try it for yourself, we...
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Spiced Beetroot Patties

Scrambled Eggs With Fresh Veggies

A great option for a WFH lunch or snack! The best part about scrambled eggs is that it’s a wholesome...
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Scrambled Eggs With Fresh Veggies

Blueberry Banana Smoothie Bowl

Yummy, healthy and easy to make – this Blueberry Banana Smoothie Bowl is Physique 57 approved! This recipe is loaded...
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Blueberry Banana Smoothie Bowl

Roasted Sweet Potato Salad

This Roasted Sweet Potato Salad is simply irresistible! Loaded with fantastic textures and flavors, this recipe is filling enough to...
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Roasted Sweet Potato Salad

Tahini Stuffed Dates

As much as we talk about working out during pregnancy, it is equally important to encourage a nutritious and health...
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Tahini Stuffed Dates






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I confirm that I am an adult of at least 18 years of age or am represented by an adult parent or guardian, and competent to contract and participate in this exercise class/program. This informed consent is freely and voluntarily executed, without coercion, undue influence, fraud, misinterpretation, or mistake. It shall be binding upon me, my spouse, partner, parents, relatives, legal representatives, heirs, executors, administrators, successors, and assignees.

I certify that I am in adequate health to participate in any activities at the Studio(s) of AMP Fitness LLP and do not have any illness, disease, or health condition that could put anyone at risk. Should this information change, it is my sole responsibility to promptly notify the instructors at the Studio(s) of AMP Fitness LLP.

Any personal property brought to classes is at your sole risk regarding theft, damage, or loss. You agree that Physique 57 is not responsible for the safekeeping of your personal belongings while you attend classes or are at a Physique 57 location.

All cancellations must be made in writing to info@physique57india.com 12 hours before the class booking. Cancellations outside of this timeframe will be deducted from your class package. Clients unable to join a Full or Express Studio class 10 minutes past the start time will have the class deducted from their package.

Payments can be made online via our app with a valid credit or debit card. All classes must be paid for in advance and are non-refundable. Clients can pre-register for classes up to one hour prior to the scheduled class time to reserve their space. If the class is full, you will be placed on a waitlist; additions from the waitlist are on a first-come, first-served basis. Instructor requests and preferred date and class timings are subject to availability.