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Slay This Festive Season With The Physique 57 Method

Ladoos, barfis, halwa, and of course everyone’s weakness – jalebis! I’m drooling just by the mention of these classic festive...
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Slay This Festive Season With The Physique 57 Method

5 Mistakes You’re Probably Making At Barre Class

The adrenaline, the thrill, and the sense of achievement that comes along with working out are quite like no other....
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5 Mistakes You’re Probably Making At Barre Class

Guest Post: Practicing Mindfulness With Physique 57

Jenna Hollenstein lives in New York City where she is a writer, nutritionist, and loyal Physique 57 client! In this...
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Guest Post: Practicing Mindfulness With Physique 57

8 Benefits Of A Sustainable Workout

Sustainability has been trending across the world for a few years now and with good reason! It is the need...
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8 Benefits Of A Sustainable Workout

Tips To Improve Your Posture While Working From Home

The COVID-19 pandemic has drastically changed our lives and has caused a shift in our lifestyle. As someone who’s been...
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Tips To Improve Your Posture While Working From Home

6 Tips To Get Back To Your Fitness Regime After COVID-19

In today’s article, we talk about the road to recovery after COVID-19. We asked our India Founder & Public Healthcare...
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6 Tips To Get Back To Your Fitness Regime After COVID-19

Guest Post: The 10 Rules Of Safe Pregnancy Exercises

Pregnancy does not have to keep you away from a fit lifestyle! Today, we have a special guest post for...
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Guest Post: The 10 Rules Of Safe Pregnancy Exercises

Guest Blog: 5 Tips To Create And Find Your Fitness Community

In this week’s guest blog, Physique 57 Instructor Emily Turner, shares her secrets to finding the right fitness community or...
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Guest Blog: 5 Tips To Create And Find Your Fitness Community

HITT The Barre – All New Physique 57 Workout!

If you thought we were done with reinventing the barre, think again! We’ve got great news for you! Physique 57...
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HITT The Barre – All New Physique 57 Workout!

Self-Care Strategies 101

A little TLC goes a long way. Whether it’s clocking in a full 7 hours of restful sleep every night...
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Self-Care Strategies 101

Benefits Of Barre

At Physique 57, we believe that every body has a story and a journey, one that should be epic! Give...
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Benefits Of Barre

6 Reasons to Try a Barre Class

1. You’ll get a dancer’s body without being a dancer. We firmly believe the way you work out is the...
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6 Reasons to Try a Barre Class






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I confirm that I am an adult of at least 18 years of age or am represented by an adult parent or guardian, and competent to contract and participate in this exercise class/program. This informed consent is freely and voluntarily executed, without coercion, undue influence, fraud, misinterpretation, or mistake. It shall be binding upon me, my spouse, partner, parents, relatives, legal representatives, heirs, executors, administrators, successors, and assignees.

I certify that I am in adequate health to participate in any activities at the Studio(s) of AMP Fitness LLP and do not have any illness, disease, or health condition that could put anyone at risk. Should this information change, it is my sole responsibility to promptly notify the instructors at the Studio(s) of AMP Fitness LLP.

Any personal property brought to classes is at your sole risk regarding theft, damage, or loss. You agree that Physique 57 is not responsible for the safekeeping of your personal belongings while you attend classes or are at a Physique 57 location.

All cancellations must be made in writing to info@physique57india.com 12 hours before the class booking. Cancellations outside of this timeframe will be deducted from your class package. Clients unable to join a Full or Express Studio class 10 minutes past the start time will have the class deducted from their package.

Payments can be made online via our app with a valid credit or debit card. All classes must be paid for in advance and are non-refundable. Clients can pre-register for classes up to one hour prior to the scheduled class time to reserve their space. If the class is full, you will be placed on a waitlist; additions from the waitlist are on a first-come, first-served basis. Instructor requests and preferred date and class timings are subject to availability.