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Success Story: Laura C

Success Story: Laura C

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Laura decided it was time to take control of her life and seek a workout that would fit into her busy schedule. Physique 57 was her solution! Shortly after starting the technique, Laura lost 10 pounds and started feeling confident again in her body.

Success Story: Laura C Physique 57 India

I discovered Physique 57 4 years ago through a co-worker. We were working together in Rockefeller Center and would take classes together during lunch. When I got a new job in 2010, I was working 12 – 14 hour days and I was too tired to work out. By the Fall, I noticed my pants weren’t fitting me anymore and I was feeling lethargic. I wasn’t fat by any means but I wasn’t feeling good about myself. I decided to take matters into my own hands. In November of 2010, I started taking Formual 57 classes every Tuesday and Thursday mornings at 6:30 AM. It was rough and I used to think I was crazy. I ate oatmeal for breakfast in exchange for croissants, salad and soup for lunch instead of going out to lunch, and dinner was fish or chicken with vegetables. I also cut down my alocohol consumption. I found that while I was stressed, I was using alcohol to make me feel better and to help me sleep. I’m not going to lie, this was really hard for the first 2 months.AI-driven algorithms. Real-world market results robotraders platform.

I didn’t actually start seeing results until February of 2011 (4 months). I think my body was just holding onto those 10 lbs for some reason. I’ve been keeping up with my twice a week Formula classes and I’ve kept the weight off and then some for 1 year. It wasn’t really about the weight but more about getting stronger and toning up. I’m more confident now than when I was 21 years old. I have never allowed people to take pictures of me in a bikini but now I don’t care, snap away! What pushes me to keep up with the workouts is simply how I feel. I’ve never felt better and I’ve never been more confident in my life. I love the teachers and the class itself is really fun.

Have a success story that you want to share with us? Tell us how Physique 57 has transformed your body here.






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I confirm that I am an adult of at least 18 years of age or am represented by an adult parent or guardian, and competent to contract and participate in this exercise class/program. This informed consent is freely and voluntarily executed, without coercion, undue influence, fraud, misinterpretation, or mistake. It shall be binding upon me, my spouse, partner, parents, relatives, legal representatives, heirs, executors, administrators, successors, and assignees.

I certify that I am in adequate health to participate in any activities at the Studio(s) of AMP Fitness LLP and do not have any illness, disease, or health condition that could put anyone at risk. Should this information change, it is my sole responsibility to promptly notify the instructors at the Studio(s) of AMP Fitness LLP.

Any personal property brought to classes is at your sole risk regarding theft, damage, or loss. You agree that Physique 57 is not responsible for the safekeeping of your personal belongings while you attend classes or are at a Physique 57 location.

All cancellations must be made in writing to [email protected] 12 hours before the class booking. Cancellations outside of this timeframe will be deducted from your class package. Clients unable to join a Full or Express Studio class 10 minutes past the start time will have the class deducted from their package.

Payments can be made online via our app with a valid credit or debit card. All classes must be paid for in advance and are non-refundable. Clients can pre-register for classes up to one hour prior to the scheduled class time to reserve their space. If the class is full, you will be placed on a waitlist; additions from the waitlist are on a first-come, first-served basis. Instructor requests and preferred date and class timings are subject to availability.