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Protein Pancakes

As easy as one, two – that’s it! Just two ingredients but so very wholesome and delicious. Non-Diet Nutritionist and...
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Protein Pancakes

Chia Chai

This unique yet yummy dessert and snack was created and perfected by our wellness partner Shaana Levy-Bahl after countless trials...
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Chia Chai

Immunity Boosting Turmeric Latte

Keeping the current situation in mind and the limited accessibility to ingredients, self-cured foodie, Shaana Levy-Bahl has created recipes using...
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Immunity Boosting Turmeric Latte

Immunity Boosting Turmeric Chia Seed Pudding

Turmeric has been used in Indian for its medicinal properties for centuries. This golden spice sits on India’s history for...
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Immunity Boosting Turmeric Chia Seed Pudding

Quinoa Vegetable Stir Fry

“Different colours of fruits and vegetables contain different phytonutrients. By eating a high variation of vegetables, you will get the...
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Quinoa Vegetable Stir Fry

Paleo Walnut Bread

This delicious gluten- and grain-free Paleo Walnut Bread is packed with superfood ingredients like almonds, walnuts, dates, turmeric and ginger....
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Paleo Walnut Bread

Chia Nut Butter Pudding

If you love a good pudding but are on a diet, this Chia Nut Butter Pudding will be your new...
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Chia Nut Butter Pudding

Red Curry Bowl

The wholesome Red Curry Bowl is one of our favourite comfort foods. We love this deliciously hearty and incredibly healthy...
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Red Curry Bowl

Paleo Green Pancakes

Need ideas for brunch? These paleo green pancakes are healthy, nutritious, easy to make and trust us, they’re scrumptious AF!...
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Paleo Green Pancakes

Vegan Sweet Lime & Ginger Cheesecake

The best way to celebrate the weekend is with a healthy indulgence of this delicious vegan Sweet Lime & Ginger...
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Vegan Sweet Lime & Ginger Cheesecake

Pumpkin Soup With Ginger And Turmeric

This incredible Pumpkin Soup with Ginger and Turmeric is packed with immunity boosting ingredients. A much needed defence against flu...
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Pumpkin Soup With Ginger And Turmeric

Smoky Muhammara

Whip up this incredible Smoky Muhammara for a delicious start to the week! Enjoy it with toasted pita bread or...
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Smoky Muhammara






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I confirm that I am an adult of at least 18 years of age or am represented by an adult parent or guardian, and competent to contract and participate in this exercise class/program. This informed consent is freely and voluntarily executed, without coercion, undue influence, fraud, misinterpretation, or mistake. It shall be binding upon me, my spouse, partner, parents, relatives, legal representatives, heirs, executors, administrators, successors, and assignees.

I certify that I am in adequate health to participate in any activities at the Studio(s) of AMP Fitness LLP and do not have any illness, disease, or health condition that could put anyone at risk. Should this information change, it is my sole responsibility to promptly notify the instructors at the Studio(s) of AMP Fitness LLP.

Any personal property brought to classes is at your sole risk regarding theft, damage, or loss. You agree that Physique 57 is not responsible for the safekeeping of your personal belongings while you attend classes or are at a Physique 57 location.

All cancellations must be made in writing to [email protected] 12 hours before the class booking. Cancellations outside of this timeframe will be deducted from your class package. Clients unable to join a Full or Express Studio class 10 minutes past the start time will have the class deducted from their package.

Payments can be made online via our app with a valid credit or debit card. All classes must be paid for in advance and are non-refundable. Clients can pre-register for classes up to one hour prior to the scheduled class time to reserve their space. If the class is full, you will be placed on a waitlist; additions from the waitlist are on a first-come, first-served basis. Instructor requests and preferred date and class timings are subject to availability.