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Baked Beetroot Chips

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Who says chips can’t be healthy? Self-cured foodie and our wellness partner Shaana Levy-Bahl begs to differ! And we totally agree. Munching on a bag of chips is certainly a weakness for everybody, but as we strive to eat healthy and be fit, we shouldn’t restrict ourselves from enjoying our favourite snacks. These baked beetroot chips are just what you need!

If beetroot is not your cup of tea, swap it for any of your favourite veggies. You can also customise this recipe to suit your tastebuds by adding different seasonings.

Ingredients:

2 beetroots

2 tbsp olive oil or avocado oil

Salt and pepper, to taste

Fresh or dried herbs (optional)

If you’d prefer salt and vinegar flavoured chips, add 2 tsp of apple cider vinegar

Instructions:

Preheat the oven to 160°C.

Wash the beetroots thoroughly.

Without peeling the skin, thinly slice the beetroot so that they form circles or discs. Make sure the chips are of the same width so that they cook evenly.

In a bowl, add the cut beetroot, olive oil and the rest of the seasoning.

Toss together until evenly coated. Make sure you do not drench them in oil.

Let them sit for about 20 minutes and drains the excess water or juices.

Line a tray with baking paper and place each beetroot singularly on the tray.

Bake in the oven for approximately 15 to 30 minutes or until crispy and dry. Keep a close watch as they turn brown quickly!

Set aside to cool and serve.

If you have an air fryer you can also use that to make these healthy chips. We suggest serving them with a refreshingly light yogurt and mint dip.

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