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barre fitness / Page 2
Self-Care Strategies 101
A little TLC goes a long way. Whether it’s clocking in a full 7 hours of restful sleep every night...
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Self-Care Strategies 101
Barre Star Stories: Alyssa Chesson
The pandemic sent us all into lock-down early last year, leaving even the most active people concerned over how to...
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Barre Star Stories: Alyssa Chesson
Benefits Of Barre
At Physique 57, we believe that every body has a story and a journey, one that should be epic! Give...
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Benefits Of Barre
4 Simple Ways To Boost Your Immune System
If you ask your mom, she’d say there’s no better cure for anything quite like turmeric milk. While this age-old...
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4 Simple Ways To Boost Your Immune System
Celebrities Who Love Barre Workouts
Celebrities are always in the spotlight, whether they are on or off the red carpet. That’s why they always have...
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Celebrities Who Love Barre Workouts
Barre Star Stories: Gauri Devidayal
If you thought we were kidding when we said you’ll be hooked, Gauri Devidayal is all the proof you need....
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Barre Star Stories: Gauri Devidayal