post_tag
physique 57 / Page 2
Tips To Improve Your Posture While Working From Home
The COVID-19 pandemic has drastically changed our lives and has caused a shift in our lifestyle. As someone who’s been...
Read More
Tips To Improve Your Posture While Working From Home
Can Diet Cure COVID-19? Let’s Find Out!
There has been a lot of talk about how certain foods, diets and exercise can help cure COVID-19. If this...
Read More
Can Diet Cure COVID-19? Let’s Find Out!
6 Tips To Get Back To Your Fitness Regime After COVID-19
In today’s article, we talk about the road to recovery after COVID-19. We asked our India Founder & Public Healthcare...
Read More
6 Tips To Get Back To Your Fitness Regime After COVID-19
8 Foods To Refuel For A Workout
Today’s article is written by our neighbours at our New York studio, purveyors of yogurt extraordinaire, Chobani. In this post...
Read More
8 Foods To Refuel For A Workout
Immunity Boosting Turmeric Latte
Keeping the current situation in mind and the limited accessibility to ingredients, self-cured foodie, Shaana Levy-Bahl has created recipes using...
Read More
Immunity Boosting Turmeric Latte
Immunity Boosting Turmeric Chia Seed Pudding
Turmeric has been used in Indian for its medicinal properties for centuries. This golden spice sits on India’s history for...
Read More
Immunity Boosting Turmeric Chia Seed Pudding
Barre Star Stories: Samir Chhabria
Packing on the pounds isn’t always the answer to a fitter future. While lifting weights is a great workout, it...
Read More
Barre Star Stories: Samir Chhabria
5 Tips For Bringing Your Bump To The Barre
To celebrate Mother’s Day, we’re dedicating today’s blog to all of our barre stars who are expecting! Our prenatal clients...
Read More
5 Tips For Bringing Your Bump To The Barre
Barre Star Stories: Farah Bhogilal
New to the barre, Farah Bhogilal has recently completed the 20 Class Milestone. Farah joined Physique 57 in December 2020...
Read More
Barre Star Stories: Farah Bhogilal
Red Curry Bowl
The wholesome Red Curry Bowl is one of our favourite comfort foods. We love this deliciously hearty and incredibly healthy...
Read More
Red Curry Bowl
Guest Post: The 10 Rules Of Safe Pregnancy Exercises
Pregnancy does not have to keep you away from a fit lifestyle! Today, we have a special guest post for...
Read More
Guest Post: The 10 Rules Of Safe Pregnancy Exercises
Paleo Green Pancakes
Need ideas for brunch? These paleo green pancakes are healthy, nutritious, easy to make and trust us, they’re scrumptious AF!...
Read More
Paleo Green Pancakes