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Strawberry Chia Pudding

This simple Strawberry Chia Pudding is a perfect breakfast or anytime snack. It’s creamy, delicious and pretty enough to be...
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Strawberry Chia Pudding

Paleo Millionaire Bar

A healthy take on a classic guilty pleasure. It is sinful as it is healthy. Tahini is like the cool...
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Paleo Millionaire Bar

Spiced Beetroot Patties

These Spiced Beetroot Patties are healthy, incredibly delicious and perfect for a light weekend lunch. Try it for yourself, we...
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Spiced Beetroot Patties

Blueberry Banana Smoothie Bowl

Yummy, healthy and easy to make – this Blueberry Banana Smoothie Bowl is Physique 57 approved! This recipe is loaded...
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Blueberry Banana Smoothie Bowl

Tahini Stuffed Dates

As much as we talk about working out during pregnancy, it is equally important to encourage a nutritious and health...
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Tahini Stuffed Dates

Vegan Chocolate Tart

Chocolate lovers beware! You’re going to fall madly in love with this paleo and vegan dark chocolate tart, we sure...
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Vegan Chocolate Tart

Vegan Chocolate Ice Cream

Summer has officially descended, tempting us to order delicious ice cream to cool down our systems. French vanilla, cookies n...
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Vegan Chocolate Ice Cream

Mango Coconut Ice Cream

In a few months, we’re going to be right in the middle of mango season. Which means, mango everything –...
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Mango Coconut Ice Cream

Mango Pineapple Muffins

All the cravings of something sweet without the guilt! These Mango Pineapple Muffins are perfect for satisfying those sweet cravings...
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Mango Pineapple Muffins

Flourless Banana Pancakes

Everyone’s favorite banana pancakes gets a healthy upgrade. Bananas are rich in fiber, resistant starch, antioxidants and several nutrients, making...
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Flourless Banana Pancakes

Sweet Potato Tortillas

Being gluten-free doesn’t have to be hard. Yes, while it is definitely challenging the first time around, we’ve noticed that...
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Sweet Potato Tortillas

Gluten-free Nutty Granola

Finally a chance to munch on granola without the bad! This Gluten-free Nutty Granola recipe is high in vitamins, minerals...
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Gluten-free Nutty Granola






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I confirm that I am an adult of at least 18 years of age or am represented by an adult parent or guardian, and competent to contract and participate in this exercise class/program. This informed consent is freely and voluntarily executed, without coercion, undue influence, fraud, misinterpretation, or mistake. It shall be binding upon me, my spouse, partner, parents, relatives, legal representatives, heirs, executors, administrators, successors, and assignees.

I certify that I am in adequate health to participate in any activities at the Studio(s) of AMP Fitness LLP and do not have any illness, disease, or health condition that could put anyone at risk. Should this information change, it is my sole responsibility to promptly notify the instructors at the Studio(s) of AMP Fitness LLP.

Any personal property brought to classes is at your sole risk regarding theft, damage, or loss. You agree that Physique 57 is not responsible for the safekeeping of your personal belongings while you attend classes or are at a Physique 57 location.

All cancellations must be made in writing to [email protected] 12 hours before the class booking. Cancellations outside of this timeframe will be deducted from your class package. Clients unable to join a Full or Express Studio class 10 minutes past the start time will have the class deducted from their package.

Payments can be made online via our app with a valid credit or debit card. All classes must be paid for in advance and are non-refundable. Clients can pre-register for classes up to one hour prior to the scheduled class time to reserve their space. If the class is full, you will be placed on a waitlist; additions from the waitlist are on a first-come, first-served basis. Instructor requests and preferred date and class timings are subject to availability.