post_tag
barre class
Slay This Festive Season With The Physique 57 Method
Ladoos, barfis, halwa, and of course everyone’s weakness – jalebis! I’m drooling just by the mention of these classic festive...
Read More
Slay This Festive Season With The Physique 57 Method
5 Mistakes You’re Probably Making At Barre Class
The adrenaline, the thrill, and the sense of achievement that comes along with working out are quite like no other....
Read More
5 Mistakes You’re Probably Making At Barre Class
Guest Post: Practicing Mindfulness With Physique 57
Jenna Hollenstein lives in New York City where she is a writer, nutritionist, and loyal Physique 57 client! In this...
Read More
Guest Post: Practicing Mindfulness With Physique 57
Barre Star Stories: Suman Jha
The past year has put a dampener on all our activities. And with the new strain of COVID-19 (which one...
Read More
Barre Star Stories: Suman Jha
8 Benefits Of A Sustainable Workout
Sustainability has been trending across the world for a few years now and with good reason! It is the need...
Read More
8 Benefits Of A Sustainable Workout
Barre Star Stories: Farah Bhogilal
New to the barre, Farah Bhogilal has recently completed the 20 Class Milestone. Farah joined Physique 57 in December 2020...
Read More
Barre Star Stories: Farah Bhogilal
Guest Blog: 5 Tips To Create And Find Your Fitness Community
In this week’s guest blog, Physique 57 Instructor Emily Turner, shares her secrets to finding the right fitness community or...
Read More
Guest Blog: 5 Tips To Create And Find Your Fitness Community
HITT The Barre – All New Physique 57 Workout!
If you thought we were done with reinventing the barre, think again! We’ve got great news for you! Physique 57...
Read More
HITT The Barre – All New Physique 57 Workout!
Benefits Of Barre
At Physique 57, we believe that every body has a story and a journey, one that should be epic! Give...
Read More
Benefits Of Barre
6 Reasons to Try a Barre Class
1. You’ll get a dancer’s body without being a dancer. We firmly believe the way you work out is the...
Read More
6 Reasons to Try a Barre Class
