post_tag
barre
Slay This Festive Season With The Physique 57 Method
Ladoos, barfis, halwa, and of course everyone’s weakness – jalebis! I’m drooling just by the mention of these classic festive...
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Slay This Festive Season With The Physique 57 Method
5 Mistakes You’re Probably Making At Barre Class
The adrenaline, the thrill, and the sense of achievement that comes along with working out are quite like no other....
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5 Mistakes You’re Probably Making At Barre Class
Guest Post: Practicing Mindfulness With Physique 57
Jenna Hollenstein lives in New York City where she is a writer, nutritionist, and loyal Physique 57 client! In this...
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Guest Post: Practicing Mindfulness With Physique 57
8 Benefits Of A Sustainable Workout
Sustainability has been trending across the world for a few years now and with good reason! It is the need...
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8 Benefits Of A Sustainable Workout
Tips To Improve Your Posture While Working From Home
The COVID-19 pandemic has drastically changed our lives and has caused a shift in our lifestyle. As someone who’s been...
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Tips To Improve Your Posture While Working From Home
6 Tips To Get Back To Your Fitness Regime After COVID-19
In today’s article, we talk about the road to recovery after COVID-19. We asked our India Founder & Public Healthcare...
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6 Tips To Get Back To Your Fitness Regime After COVID-19
Barre Star Stories: Farah Bhogilal
New to the barre, Farah Bhogilal has recently completed the 20 Class Milestone. Farah joined Physique 57 in December 2020...
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Barre Star Stories: Farah Bhogilal
Guest Blog: 5 Tips To Create And Find Your Fitness Community
In this week’s guest blog, Physique 57 Instructor Emily Turner, shares her secrets to finding the right fitness community or...
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Guest Blog: 5 Tips To Create And Find Your Fitness Community
HITT The Barre – All New Physique 57 Workout!
If you thought we were done with reinventing the barre, think again! We’ve got great news for you! Physique 57...
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HITT The Barre – All New Physique 57 Workout!
Self-Care Strategies 101
A little TLC goes a long way. Whether it’s clocking in a full 7 hours of restful sleep every night...
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Self-Care Strategies 101
Barre Star Stories: Alyssa Chesson
The pandemic sent us all into lock-down early last year, leaving even the most active people concerned over how to...
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Barre Star Stories: Alyssa Chesson
Benefits Of Barre
At Physique 57, we believe that every body has a story and a journey, one that should be epic! Give...
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Benefits Of Barre