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physique 57
Slay This Festive Season With The Physique 57 Method
Ladoos, barfis, halwa, and of course everyone’s weakness – jalebis! I’m drooling just by the mention of these classic festive...
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Slay This Festive Season With The Physique 57 Method
5 Mistakes You’re Probably Making At Barre Class
The adrenaline, the thrill, and the sense of achievement that comes along with working out are quite like no other....
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5 Mistakes You’re Probably Making At Barre Class
Jacket Sweet Potato Stuffed With Chickpeas
If you’re searching for an easy, nutritious and light dinner recipe, you’ve come to the right place. Vanika Choudhary, Founder...
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Jacket Sweet Potato Stuffed With Chickpeas
Protein Pancakes
As easy as one, two – that’s it! Just two ingredients but so very wholesome and delicious. Non-Diet Nutritionist and...
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Protein Pancakes
Guest Post: Practicing Mindfulness With Physique 57
Jenna Hollenstein lives in New York City where she is a writer, nutritionist, and loyal Physique 57 client! In this...
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Guest Post: Practicing Mindfulness With Physique 57
Barre Star Stories: Suman Jha
The past year has put a dampener on all our activities. And with the new strain of COVID-19 (which one...
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Barre Star Stories: Suman Jha
Paleo Brownies
Everyone has their special guilt pleasure, for us it’s a decadent, gooey brownie. Just thinking of it could make you...
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Paleo Brownies
Grain Free Pizza
If you thought pizza can’t be healthy, think again! Kripa Jalan, Non-Diet Nutritionist and founder of Burgers To Beasts shows...
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Grain Free Pizza
Baked Beetroot Chips
Who says chips can’t be healthy? Self-cured foodie and our wellness partner Shaana Levy-Bahl begs to differ! And we totally...
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Baked Beetroot Chips
Paleo Vegetable Patties
A great way of eating mindfully is by resorting to a plant-based diet. It focuses more on inclusivity rather than...
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Paleo Vegetable Patties
Spinach Soup
You don’t have to eat less, you just have to eat right! Switching to a plant-based diet is the best...
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Spinach Soup
8 Benefits Of A Sustainable Workout
Sustainability has been trending across the world for a few years now and with good reason! It is the need...
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8 Benefits Of A Sustainable Workout