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Slay This Festive Season With The Physique 57 Method

Ladoos, barfis, halwa, and of course everyone’s weakness – jalebis! I’m drooling just by the mention of these classic festive...
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Slay This Festive Season With The Physique 57 Method

5 Mistakes You’re Probably Making At Barre Class

The adrenaline, the thrill, and the sense of achievement that comes along with working out are quite like no other....
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5 Mistakes You’re Probably Making At Barre Class

Jacket Sweet Potato Stuffed With Chickpeas

If you’re searching for an easy, nutritious and light dinner recipe, you’ve come to the right place. Vanika Choudhary, Founder...
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Jacket Sweet Potato Stuffed With Chickpeas

Protein Pancakes

As easy as one, two – that’s it! Just two ingredients but so very wholesome and delicious. Non-Diet Nutritionist and...
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Protein Pancakes

Guest Post: Practicing Mindfulness With Physique 57

Jenna Hollenstein lives in New York City where she is a writer, nutritionist, and loyal Physique 57 client! In this...
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Guest Post: Practicing Mindfulness With Physique 57

Barre Star Stories: Suman Jha

The past year has put a dampener on all our activities. And with the new strain of COVID-19 (which one...
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Barre Star Stories: Suman Jha

Paleo Brownies

Everyone has their special guilt pleasure, for us it’s a decadent, gooey brownie. Just thinking of it could make you...
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Paleo Brownies

Grain Free Pizza

If you thought pizza can’t be healthy, think again! Kripa Jalan, Non-Diet Nutritionist and founder of Burgers To Beasts shows...
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Grain Free Pizza

Baked Beetroot Chips

Who says chips can’t be healthy? Self-cured foodie and our wellness partner Shaana Levy-Bahl begs to differ! And we totally...
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Baked Beetroot Chips

Paleo Vegetable Patties

A great way of eating mindfully is by resorting to a plant-based diet. It focuses more on inclusivity rather than...
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Paleo Vegetable Patties

Spinach Soup

You don’t have to eat less, you just have to eat right! Switching to a plant-based diet is the best...
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Spinach Soup

8 Benefits Of A Sustainable Workout

Sustainability has been trending across the world for a few years now and with good reason! It is the need...
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8 Benefits Of A Sustainable Workout






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I confirm that I am an adult of at least 18 years of age or am represented by an adult parent or guardian, and competent to contract and participate in this exercise class/program. This informed consent is freely and voluntarily executed, without coercion, undue influence, fraud, misinterpretation, or mistake. It shall be binding upon me, my spouse, partner, parents, relatives, legal representatives, heirs, executors, administrators, successors, and assignees.

I certify that I am in adequate health to participate in any activities at the Studio(s) of AMP Fitness LLP and do not have any illness, disease, or health condition that could put anyone at risk. Should this information change, it is my sole responsibility to promptly notify the instructors at the Studio(s) of AMP Fitness LLP.

Any personal property brought to classes is at your sole risk regarding theft, damage, or loss. You agree that Physique 57 is not responsible for the safekeeping of your personal belongings while you attend classes or are at a Physique 57 location.

All cancellations must be made in writing to info@physique57india.com 12 hours before the class booking. Cancellations outside of this timeframe will be deducted from your class package. Clients unable to join a Full or Express Studio class 10 minutes past the start time will have the class deducted from their package.

Payments can be made online via our app with a valid credit or debit card. All classes must be paid for in advance and are non-refundable. Clients can pre-register for classes up to one hour prior to the scheduled class time to reserve their space. If the class is full, you will be placed on a waitlist; additions from the waitlist are on a first-come, first-served basis. Instructor requests and preferred date and class timings are subject to availability.