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physique 57 / Page 3
Vegan Sweet Lime & Ginger Cheesecake
The best way to celebrate the weekend is with a healthy indulgence of this delicious vegan Sweet Lime & Ginger...
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Vegan Sweet Lime & Ginger Cheesecake
Pumpkin Soup With Ginger And Turmeric
This incredible Pumpkin Soup with Ginger and Turmeric is packed with immunity boosting ingredients. A much needed defence against flu...
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Pumpkin Soup With Ginger And Turmeric
Guest Blog: 5 Tips To Create And Find Your Fitness Community
In this week’s guest blog, Physique 57 Instructor Emily Turner, shares her secrets to finding the right fitness community or...
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Guest Blog: 5 Tips To Create And Find Your Fitness Community
HITT The Barre – All New Physique 57 Workout!
If you thought we were done with reinventing the barre, think again! We’ve got great news for you! Physique 57...
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HITT The Barre – All New Physique 57 Workout!
Self-Care Strategies 101
A little TLC goes a long way. Whether it’s clocking in a full 7 hours of restful sleep every night...
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Self-Care Strategies 101
Strawberry Chia Pudding
This simple Strawberry Chia Pudding is a perfect breakfast or anytime snack. It’s creamy, delicious and pretty enough to be...
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Strawberry Chia Pudding
Spiced Beetroot Patties
These Spiced Beetroot Patties are healthy, incredibly delicious and perfect for a light weekend lunch. Try it for yourself, we...
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Spiced Beetroot Patties
Blueberry Banana Smoothie Bowl
Yummy, healthy and easy to make – this Blueberry Banana Smoothie Bowl is Physique 57 approved! This recipe is loaded...
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Blueberry Banana Smoothie Bowl
Roasted Sweet Potato Salad
This Roasted Sweet Potato Salad is simply irresistible! Loaded with fantastic textures and flavors, this recipe is filling enough to...
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Roasted Sweet Potato Salad
Tahini Stuffed Dates
As much as we talk about working out during pregnancy, it is equally important to encourage a nutritious and health...
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Tahini Stuffed Dates
Vegan Chocolate Ice Cream
Summer has officially descended, tempting us to order delicious ice cream to cool down our systems. French vanilla, cookies n...
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Vegan Chocolate Ice Cream
Mango Coconut Ice Cream
In a few months, we’re going to be right in the middle of mango season. Which means, mango everything –...
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Mango Coconut Ice Cream