post_tag
wellness
Slay This Festive Season With The Physique 57 Method
Ladoos, barfis, halwa, and of course everyone’s weakness – jalebis! I’m drooling just by the mention of these classic festive...
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Slay This Festive Season With The Physique 57 Method
5 Mistakes You’re Probably Making At Barre Class
The adrenaline, the thrill, and the sense of achievement that comes along with working out are quite like no other....
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5 Mistakes You’re Probably Making At Barre Class
Paleo Brownies
Everyone has their special guilt pleasure, for us it’s a decadent, gooey brownie. Just thinking of it could make you...
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Paleo Brownies
Gut Friendly Bone Broth
Today, our wellness partner Shaana Levy-Bahl shares a recipe that has worked wonders for her gut health. She says, “At...
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Gut Friendly Bone Broth
Chia Chai
This unique yet yummy dessert and snack was created and perfected by our wellness partner Shaana Levy-Bahl after countless trials...
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Chia Chai
Pok Choi And Ginger Habanero Salad
Say hi to Pak Choi! Did you know, pak choi is known for its powerful antioxidants that help protect the...
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Pok Choi And Ginger Habanero Salad
Baked Beetroot Chips
Who says chips can’t be healthy? Self-cured foodie and our wellness partner Shaana Levy-Bahl begs to differ! And we totally...
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Baked Beetroot Chips
Paleo Vegetable Patties
A great way of eating mindfully is by resorting to a plant-based diet. It focuses more on inclusivity rather than...
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Paleo Vegetable Patties
Spinach Soup
You don’t have to eat less, you just have to eat right! Switching to a plant-based diet is the best...
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Spinach Soup
8 Benefits Of A Sustainable Workout
Sustainability has been trending across the world for a few years now and with good reason! It is the need...
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8 Benefits Of A Sustainable Workout
Tips To Improve Your Posture While Working From Home
The COVID-19 pandemic has drastically changed our lives and has caused a shift in our lifestyle. As someone who’s been...
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Tips To Improve Your Posture While Working From Home
Can Diet Cure COVID-19? Let’s Find Out!
There has been a lot of talk about how certain foods, diets and exercise can help cure COVID-19. If this...
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Can Diet Cure COVID-19? Let’s Find Out!