post_tag
healthy lifestyle
Slay This Festive Season With The Physique 57 Method
Ladoos, barfis, halwa, and of course everyone’s weakness – jalebis! I’m drooling just by the mention of these classic festive...
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Slay This Festive Season With The Physique 57 Method
Jacket Sweet Potato Stuffed With Chickpeas
If you’re searching for an easy, nutritious and light dinner recipe, you’ve come to the right place. Vanika Choudhary, Founder...
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Jacket Sweet Potato Stuffed With Chickpeas
Protein Pancakes
As easy as one, two – that’s it! Just two ingredients but so very wholesome and delicious. Non-Diet Nutritionist and...
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Protein Pancakes
Paleo Brownies
Everyone has their special guilt pleasure, for us it’s a decadent, gooey brownie. Just thinking of it could make you...
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Paleo Brownies
Chia Chai
This unique yet yummy dessert and snack was created and perfected by our wellness partner Shaana Levy-Bahl after countless trials...
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Chia Chai
Pok Choi And Ginger Habanero Salad
Say hi to Pak Choi! Did you know, pak choi is known for its powerful antioxidants that help protect the...
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Pok Choi And Ginger Habanero Salad
Paleo Vegetable Patties
A great way of eating mindfully is by resorting to a plant-based diet. It focuses more on inclusivity rather than...
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Paleo Vegetable Patties
8 Benefits Of A Sustainable Workout
Sustainability has been trending across the world for a few years now and with good reason! It is the need...
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8 Benefits Of A Sustainable Workout
Tips To Improve Your Posture While Working From Home
The COVID-19 pandemic has drastically changed our lives and has caused a shift in our lifestyle. As someone who’s been...
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Tips To Improve Your Posture While Working From Home
Can Diet Cure COVID-19? Let’s Find Out!
There has been a lot of talk about how certain foods, diets and exercise can help cure COVID-19. If this...
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Can Diet Cure COVID-19? Let’s Find Out!
6 Tips To Get Back To Your Fitness Regime After COVID-19
In today’s article, we talk about the road to recovery after COVID-19. We asked our India Founder & Public Healthcare...
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6 Tips To Get Back To Your Fitness Regime After COVID-19
8 Foods To Refuel For A Workout
Today’s article is written by our neighbours at our New York studio, purveyors of yogurt extraordinaire, Chobani. In this post...
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8 Foods To Refuel For A Workout